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You are here: Home / Digital Diabetes Downloads / Tips for Handling Fear of Hypos

Tips for Handling Fear of Hypos

fear of hypos

Do you worry about going low?

The fear of hypoglycemia may cause you to run your blood glucose level too high. That is why we have found some tips to help you handle the fear of hypos.

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  • Do you worry about going low?
  • Journaling can help.
    • Let’s breakdown why you were low.

Sometimes you can overcome the fear by understanding why a low may have happened. 

This free resource asks you questions that may help you to figure how why a low occurred and how to prevent it in the future.

Journaling can help.

Sometimes going low isn’t as simple as too much insulin. You may want to spend some time running through your week’s activities in a journal to see what may have led to a low.

why did you go low

Let’s breakdown why you were low.

One of the ways to help manage your fear of hypoglycemia is to understand why a low may have happened. 
This free resource asks you questions that may help you to figure how why a low occurred and how to prevent it in the future.



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